Yoga in Bridgnoth
amydoesyoga.co.uk
Instructor:
Amy Cashmore
570hr RYT
Studio Type:
Various studios and halls around Bridgnorth and West Midlands
Contact Number:
07502407851
Link to Google Reviews:
Address:
Bridgnorth Pilates Studio,
Unit 5 Whitburn Street,
Bridgnorth
WV16 4QN
Opening Hours / Class Time table:
Monday 18:00 – 19:15
Please see website for up to date timetable
From The Studio:
My classes draw from a mix of styles, including Vinyasa, Hatha, Hot Yoga, Mandala, Yin, and Yoga Nidra. I love teaching both strong and restorative sessions, helping students build strength and flexibility while also finding space to slow down. We focus on the connection between breath and movement, encouraging a steady flow of Prana (energy) throughout the body.
Payments:
Debit and credit cards
Contact:
amydoesyogax@gmail.com
